Heavy snorers 'burn more energy'

http://news.bbc.co.uk/2/hi/health/7785118.stm


My Reaction:

US researchers found that those who have worse apnoea symptoms burned 373 extra calories a day. It seems great that those people don’t need to go on a diet or do exercise diligently and they can burn their calories easily. However, the symptoms can be a sign of a far more serious problem for the snorers. Sleep apnoea, in which the airways are partially or completely obstructed during sleep, stops the person getting a good night’s rest, making them very sleepy during the day.

Actually, I don’t have such problems so I can’t understand the pain they suffer. I have read the report that it say snorers are easily to get many diseases such as high blood pressure, cardiopathy, and etc. If you don’t take good care of your body, then the situation may become worse by smoking, being fat, using drugs, and inheriting. By the way, sleep ours is also significant to the problem, enough sleep time is very important to everyone no matter you are snorer or not.

We should take it more seriously, after all, it is the symptoms that found from our body and it definitely indicate some problem from our bodies. Moreover, the apnoea symptoms will decrease your sleep quality and make you demotivate to do exercise. As the result, the problem is serious so if you have the persecution, try to improve it immediately. (250 words)